{"id":71397,"date":"2023-01-23T23:26:28","date_gmt":"2023-01-24T05:26:28","guid":{"rendered":"https:\/\/osteopathic.org\/?page_id=71397"},"modified":"2025-02-18T11:44:42","modified_gmt":"2025-02-18T17:44:42","slug":"wellness-toolkit","status":"publish","type":"page","link":"https:\/\/osteopathic.org\/life-career\/wellness-toolkit\/","title":{"rendered":"Wellness Toolkit"},"content":{"rendered":"<p>Whether you\u2019re a medical student, a retired physician or somewhere in between, you\u2019ve likely experienced moments when you\u2019ve felt overwhelmed trying to balance the demands of your life and career. The AOA is committed to helping support the wellness all osteopathic physicians and medical students from the first days of medical school through retirement. The following Wellness Toolkit resources were developed by DOs and osteopathic medical students serving on the AOA\u2019s Bureau of Osteopathic Research &amp; Public Health to help you start on a path toward a healthier body, mind and spirit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re a medical student, a retired physician or somewhere in between, you\u2019ve likely experienced moments when you\u2019ve felt overwhelmed trying to balance the demands of your life and career. The AOA is committed to helping support the wellness all osteopathic physicians and medical students from the first days of medical school through retirement. The &hellip; <a href=\"https:\/\/osteopathic.org\/life-career\/wellness-toolkit\/\" class=\"readmore\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":71406,"parent":310,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v21.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Toolkit - American Osteopathic Association<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osteopathic.org\/life-career\/wellness-toolkit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Toolkit\" \/>\n<meta property=\"og:description\" content=\"Whether you\u2019re a medical student, a retired physician or somewhere in between, you\u2019ve likely experienced moments when you\u2019ve felt overwhelmed trying to balance the demands of your life and career. The AOA is committed to helping support the wellness all osteopathic physicians and medical students from the first days of medical school through retirement. 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